01
Individual Therapy
One-on-one sessions built around your unique challenges — anxiety, depression, life transitions, trauma, and more. For ages 13 and up.
Ages 13+ Start here →You don’t have to figure it out alone.
Collaborative psychotherapy for individuals and groups — ages 13 through adults.
Currently accepting new clients
Psychotherapy & Clinical Supervision
Meet your therapist
Laura Spaulding, LPC
Licensed Professional Counselor — Psychotherapy and Clinical Supervision
I built my practice on a simple belief: that good therapy is not a transaction — it is a relationship. The people who walk through my door deserve a space that feels honest, unhurried, and genuinely safe.
I have over 16 years of experience working in diverse settings — outpatient therapy, school counseling, school mental health, and community behavioral health. That background shapes how I think about the whole person — not just the presenting problem, but the systems and relationships around them.
I keep my practice small by design because caseload size affects care quality. I collaborate closely with your other providers — psychiatrists, pediatricians, school counselors — because the best outcomes happen when everyone is aligned.
My Philosophy
Therapy should feel
like a conversation,
not a diagnosis.
01
You set the pace
Sessions are structured around what matters to you right now — not a predetermined protocol. If the plan isn’t working, we change the plan.
02
Grounded in evidence
I draw on CBT, DBT, and trauma-informed frameworks — research-backed approaches adapted to the person sitting across from me, not the textbook version.
03
Whole-life connected
I collaborate with your child’s school counselor, your primary care doctor, your psychiatrist — because the best care doesn’t happen in a silo.
What I Offer
Therapy for every
chapter of life
02
Group Therapy
Open to teens and adults — including parenting support and ongoing therapy groups. Groups are ongoing and times vary. Ask about current group schedules when you reach out.
Teens & Adults Start here →
03
Coming 2027
Clinical Supervision
Individual and Group Supervision for licensure — supportive, structured, and rooted in real-world practice.
Get on the list →Areas of Focus
What I hold
space for.
I work with a wide range of concerns. If you don’t see yours, reach out — chances are I can help.
- Anxiety
- Depression
- Grief
- ADHD
- Family Conflict
- Stress
- Social Anxiety
- Neurodiversity
- Trauma
- Burnout
- Self-Esteem
- School Anxiety
- Life Transitions
- Mood Disorders
- Emerging Adults
- Academic Struggles
- Relationship Issues
Don’t see your concern listed? Reach out — chances are I can help.
“The good life is a process, not a state of being. It is a direction, not a destination.” — Carl Rogers
FAQ
Things you might
be wondering.
-
All scheduled clients will receive a Good Faith Estimate for services. My practice is not contracted with insurance at this time. I use Simple Practice EHR, which provides annotated and coded superbills you can submit to your insurance for out-of-network reimbursement, if your plan provides for this and at your discretion.
Fees
- Individual session — $150
- Groups — fees vary
- Pre-licensed Clinical Supervision for LPC — individual and group; call for availability and fees
Virtual and in-person available; limited sliding-fee slots available.
- Yes. I offer secure video sessions for clients across Pennsylvania. Many clients alternate between in-person and telehealth depending on their week.
- Standard sessions are 50 minutes, available virtual or in person. Groups are ongoing and times vary — please ask about current group schedules.
- The first session is really just a conversation. We’ll talk about what brought you here, what you’re hoping for, and whether we feel like a good fit. There’s no pressure, no diagnostic checklist — just two people getting to know each other. Most clients tell me they felt relieved it was easier than they expected.
Ready to begin?
Taking the
first step
is the hardest part.
I make it easy. Reach out today and I’ll find the right fit for you. Most inquiries get a reply within one business day.
Book a Free 15-Minute ConsultationOr call now: 484-441-3108
Get in Touch
Ready when
you are.
Phone
484-441-3108Response time
New inquiries answered within one business day. Weekends are reserved for rest — messages sent Saturday or Sunday will get a thoughtful reply first thing Monday.
Office
202-A North Monroe StMedia, PA 19063
Message sent
Thank you for reaching out. You’ll hear back within one business day.